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Sattva Yoga New Jersey is conveniently located in the heart of Jersey City, NJ within a short driving distance from anywhere in the metro area. We offer easy online registration for classes.

523 Palisade Avenue
Jersey City, NJ 07307
201-839-5242
info@sattvayogajc.com

 

<< Oct 18 2017 - Oct 17 2018 >>

Mommy & Me Yoga For Toddlers with Tiffany "Doodle" Wiesend Next held on Mon, Oct 23, 2017 at 11:00 am - 11:45 am
This enrollment runs from Sun Oct 22, 2017 - Sun Nov 26, 2017
 
Join us for a playful yoga class with your toddler!

Our Mommy & Me yoga classes provide a wonderful way to bond with your child through movement, music and play, as well as meet other parents in the community. Partner with your toddler in fun animal poses, games, music and breathing exercises that help to strengthen your child's coordination and build body awareness.

 

* Recommended for ages 1.5- 3.5

 6 Week Session  Cost $95

* 1 make up class offered per session

Classes are 45 minutes.

Mommy & Me Musicology 4 Kids (Babies & Toddlers) with Dana Harrison Next held on Tue, Oct 24, 2017 at 11:45 am - 12:30 pm
This enrollment runs from Mon Sep 18, 2017 - Tue Oct 24, 2017
 
Are you looking for a great music class for your infant, or toddler?  Come join us as we sing, move, and make music with your child. 
 
Musicology 4 Kids is a music and movement program offering a mix of live guitar music and lively interactive songs that really get kids moving! During each class children are exposed to different sounds, rhythms, rhymes, finger plays and movements. All of which challenges them while we entertain them, helping to develop their budding brains, motor skills and socialization.
 
Dana Harrison is the founder of Musicology 4 Kids is a local Jersey City musician and mom of 2, as well as the founding member of the popular kid-friendly rock band The Fuzzy Lemons.
 
This session is for Babies and Toddlers up to 3 years old.

All classes are 45 minutes

6 week session $95 * make-up classes offered

Online registration is closed. Please contact us for details.
Mommy & Me Musicology 4 Kids (Babies & Toddlers) with Dana Harrison Next held on Tue, Oct 31, 2017 at 11:45 am - 12:30 pm
This enrollment runs from Tue Oct 31, 2017 - Tue Dec 5, 2017
 
Are you looking for a great music class for your infant, or toddler?  Come join us as we sing, move, and make music with your child. 
 
Musicology 4 Kids is a music and movement program offering a mix of live guitar music and lively interactive songs that really get kids moving! During each class children are exposed to different sounds, rhythms, rhymes, finger plays and movements. All of which challenges them while we entertain them, helping to develop their budding brains, motor skills and socialization.
 
Dana Harrison is the founder of Musicology 4 Kids is a local Jersey City musician and mom of 2, as well as the founding member of the popular kid-friendly rock band The Fuzzy Lemons.
 
This session is for Babies and Toddlers up to 3 years old.

All classes are 45 minutes

6 week session $95 * make-up classes offered

Yoga Mamas 6-Week Pre-Natal Yoga Series with May Lane Next held on Sun, Nov 12, 2017 at 9:30 am - 10:45 am
This enrollment runs from Sun Nov 12, 2017 - Sun Dec 17, 2017
 
Congratulations, pregnancy is an amazing adventure! Sattva is excited to bring this 6 week series of classes specifically designed for the journey of pregnancy and childbirth.
 
Our goal is to help you stay as safe, comfortable and strong as possible while your body changes to accommodate the new life growing inside you. Using safely modified yoga postures linked with the breath this program will help strengthen the pelvic muscles, improve circulation, aid in digestion, exercise the spine and increase overall comfort as well as preparing you physically and mentally for the efforts of labor. Yoga can also alleviate many of the discomforts of pregnancy such as varicose veins, swelling, constipation, back pain and sciatica.
 
These classes will offer a safe, open community of other expecting moms allowing you to freely discuss any issues, from discomforts and concerns, to the wonderful new changes your body and baby are experiencing.

May Lane, E-RYT® 200, RPYT®, YACEP®, has focused her teaching on pre and postnatal care in Jersey City, Hoboken and Weehawken for the last several years . A mother of 2 young boys herself, her compassionate teachings keep her mamas safe, strong, and hopeful. She creates an environment of inclusion where expecting mothers can laugh, sweat, cry and befriend one another. She believes that strong bodies and strong minds lead to more joyful births and quicker recoveries.
 
6 week series cost $99
* 1 make-up class offered per series